Here's a list of what is currently in my Gregory Deva 60 backpack--my thirty...six...pound...pack. UGH!! This is for one afternoon, one overnight, and one morning. I don't know how I could fit much more into it but will have to for longer trips. Although I realize adjustments will have to be made, at this point I don't know what those will be. Since experience is the best teacher, one or more shakedown hikes will be very helpful.
mid-weight top and bottom
a cotton t-shirt for camp
a change of undergarments
one breakfast (whole grain oatmeal pop-tart, two pack)
one supper (rice side which I'll mix with a spicy tuna pouch)
five or six snacks (payday, crackers, prunes, mixed nuts)
three liters of water
sleeping bag
sleeping pad
tent and poles
matches
dish soap and scrubby
toothpaste, brush and floss
toilet paper
rope and carabiner
pocket rocket and fuel
cooking pot
mess kit and spork
bags for trash
hat and mittens
rain jacket and pants
fleece jacket
camera
first aid (benadryl, ibuprofin, bandaids, mole skin, paper, pen, etc)
flashlight
whistle
pocket knife
compass
hand sanitizer
chap stick
Katidyn water filter
Bible
phone
pack cover
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